As human beings, we are prone to anxiety and this helps us understand the world around us. It is normal to have fear when caught up in a life threatening situation. Our anxiety always act as our signals. It is in human nature to go through a lot of issues in daily life. People who have undergone lots of situations are aware of their anxiety. When you don’t understand how you feel, you may not be able to express it and this can even lead to stress.
There is need for a number of emotional vocabularies to help people describe how they are feeling. Toddlerhood is a stage full of many behavior issues. Parenting a toddler is full of very many challenges but it is also one of the most exciting experiences a mum or a dad can ever have. Parents should be prepared enough to emotionally support their children when they land in toddlerhood. Anxiety and emotional experience are unavoidable factors that one must go through before landing into adult hood.
Many a time when children act without thinking, we tend to conclude that they are having poor judgment. There is always a feeling or unsettling emotion behind every child’s strange behavior. If a child fails to know what to do with the anxiety, he or she is most likely to behave strangely. In such cases, children may become uncontrollable when they are not properly guided. Parents should ensure optimal emotional development in their children through a proper training in anxiety. Teaching by example would help your child understand anxiety much better. A child would learn faster when you teach by example.
Finding Parallels Between Health and Life
You should teach your children that anxiety are very natural and that they should not be shameful because of it. Anxiety is all about what we feel inside. Being able to identify others’ anxiety is also an important part of anxiety. Well trained children are able to name what exactly they are feeling. By naming how your child is feeling, they would be able to know what’s making them uncomfortable. When you name the feelings, the child will not feel intimidated or throw tantrums.
Getting Down To Basics with Wellness
The ability to control feelings is an emotional training that children should undergo during their childhood. When a child is able to articulate anxiety, he or she will definitely be able to manage them. Children have too much language in their minds even if they still do not know how to express them. Your child will learn how to speak out their feelings through the training you will give him or her. Being able to respect other people’s feelings is an important part of anxiety training.